Some of you may remember my blog post from last year when my Dad took part in Tough Mudder, well this year he decided to do it again!! It’s a 12 mile gruelling assault course which includes obstacles like ‘Arctic Enema’ – jumping into a container full of ice and mud and getting to the other end, ‘Walk the Plank’ – climbing 12ft high and then jumping into 4meters of cold water and ‘Everest’ – running to the top of a 12ft vertical, slippery, muddy wall.

It all sounds like total madness but I’m always one to support my parents (even if they are mad) so I donned my headband from last year last night to give Dad a pep talk, discuss tactics and give him some tips, from when I do such things, like my agility.

So I waved Mum, Dad & Nanny off this morning (Mum & Nanny were supporting and watching, not taking part, obviously) and waited for them to return whilst I chilled with Rodney & The H’s. And of course, Dad completed the course, loved it all and even bought me my own new headband for completing a second Tough Mudder! Green suits me don’t you think?

A massive well done to Dad and his team today, Mum & I are very proud of you!

Dach’s all for now!

Jeffrey x